Win the Day. Every Day.
You don’t need more ideas. You need a system that locks in wins, and this is the playbook I use every week.
Every client starts here.
It’s clear, simple, and built to be used - not filed away.
So when someone needs results fast, this is what I give them.
What’s Inside the Playbook?
• The 10-minute weekly planning system that keeps top performers on track
• How to turn goals into calendar-based actions that actually happen
• A Weekly Review rhythm that drives momentum without burnout
BONUS: Learn how to stay accountable without relying on motivation
Let's Get Started
Take back control of your life. It's as simple as 1, 2, 3... 4!
Step 1
Download the Playbook
Get the exact system I use with high performers to plan, review, and win their week.
01
Step 2
Use It for 7 Days
Follow the rhythm. Lock in your goals. Finish each day knowing you actually moved the needle.
02
Step 3
Review Your Wins
Run your first weekly review using the system. Spot where you showed up (and where you didn’t.)
03
Step 4
Book a Strategy Call
If it worked, book a call.
If it didn’t, book one anyway - we’ll fix it together!
04
Trusted by High Performers Worldwide
(no matter your industry, title or expertise)
👉 The 10-minute weekly planning system that keeps top performers on track
👉 How to turn goals into calendar-based actions that actually happen
👉 A Weekly Review rhythm that drives momentum without burnout
‼️ BONUS: Learn how to stay accountable without relying on motivation
Ben is an amazing coach who goes above and beyond with his time and also has his own system and framework that can guide and clarify your goals.
Ben is a great, persistent coach! He keeps on directing you in the right direction until you get on a self directed journey!
Ben is a fantastic coach, with great insight and helpful resources. He was encouraging and nudged just the right amount for me to make progress. I highly recommend him.
Ben helped me learn a sustainable way to manage my goals and time. He shared a wealth of tips and hints in a number of areas to keep me focused and help me grow. This was time and money well spent! Thanks Ben.
Ben was great – super helpful and responsive!
Ben is an amazing coach who goes above and beyond with his time and also has his own system and framework that can guide and clarify your goals.
Very insightful coach and with a systematic goal achieving approach.
Excellent coach, strongly recommended. Practical and actionable methodology.
Ben helped me improve my skills in waking up early. I was pleasantly surprised by how helpful were the ideas he taught me. I recommend Ben for anyone looking to stabilize their sleep patterns and wake up early 😁
Ben is an inspiring coach and pays attention. He makes practical suggestions on how to approach getting back in shape. He helped me get back jnto the fitness habit. I highly recommend him as a coach.
Ben is a great, persistent coach! He keeps on directing you in the right direction until you get on a self directed journey!
Ben is a fantastic coach, with great insight and helpful resources. He was encouraging and nudged just the right amount for me to make progress. I highly recommend him.
Ben was a very resourceful, motivated, yet patient coach, who kept me going even in the craziest of times. With his support, I reached a goal that I didn’t actually think possible! Thank you so much for all that, Ben!
Helped get me out of a rut and clarity on my goals
Great one! Very much benefited from speaking with Ben. Try him out!
Ben is a great coach. He has a kind, honest, and positive approach. I especially liked his goal-setting techniques and exercises. I highly recommend Ben to anyone who needs a little extra push to reach their goals.
Ben is incredibly helpful and on-point with his feedback. Great balance of keeping me accountable, w/o words landing too harshly. Great at helping me develop and/or back into my daily habits - appreciated the synergistic coaching style!
Great coach, lovely chap also!
Ben helped me learn a sustainable way to manage my goals and time. He shared a wealth of tips and hints in a number of areas to keep me focused and help me grow. This was time and money well spent! Thanks Ben.
Who's behind this?
I’m Captain Kirk - a High-Performance Accountability Coach, Army officer, and multiple business owner.
I work with leaders who want structure, clarity, and results.
I shoot straight. I block the noise. I cut the fluff.
🚀 The Playbook gets you started.
🔥 The 10x10 Challenge builds momentum.
✅ The Weekly Review locks it in.
Let's get to work. 🦾
NAVIGATION
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